When
to
Location
Stratford Public Library
Feeling the need for some calm at this time of year? Join therapist Irene Roth as she introduces meditation to beginners or those looking to deepen their practice. .
Irene will explain the whys and hows of meditation and then lead the room through some practice. If you've always wanted to find out more about this age-old practice, join us for an informative session. A perfect time during a busy season to relax and refresh.
SAT. DEC. 5 | 10:30 - 11:30 AM
18+ | 📍 Library Auditorium
Register HERE for Meditation Basics
Questions? Email mkindrachuk@splibrary.ca or phone 519-271-0220 x 128.
