When
to
Location
Stratford Public Library
Join us at the Library Auditorium for a rejuvenating morning of mindfulness and exploration.
Meditation Basics with Irene Roth will introduce you to essential techniques for cultivating inner peace and focus. This session is perfect for beginners and those looking to deepen their practice.
Afterward, experience the ancient art of Labyrinth Walking with Leslie Wright. This meditative journey invites you to walk a sacred path, fostering reflection and tranquility.
Don’t miss this opportunity to enhance your well-being and connect with others in a serene environment.
The Library Auditorium is accessible via the main stairway or via the elevator located at the bottom of the ramp inside the St. Andrew St. entrance. Masks may be worn for personal preference but are not required
Register at the link below, email rgodfrey@splibrary.ca, or phone 519-271-0220 x 132