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Meditation Basics

Creative Meditation

When
to
Location
Stratford Public Library

Join us at the Library Auditorium for a unique session of Creative Meditation led by Vanessa DeGroot from KindHeArted Studio. This engaging workshop combines mindfulness with artistic expression, allowing you to explore your creativity while finding inner peace.

Whether you’re a seasoned artist or a beginner, this session is designed to inspire and rejuvenate.

The Library Auditorium is accessible via the main stairway or via the elevator located at the bottom of the ramp inside the St. Andrew St. entrance. Masks may be worn for personal preference but are not required

Register at the link below, email rgodfrey@splibrary.ca, or phone 519-271-0220 x 132

Register for Aging with Spiritual Agility Programs