When
to
Location
Stratford Public Library
Movement for the Mind
Join us at the Stratford Public Library for Tai Chi in the Auditorium! Led by members of the Fung Loy Kok Taoist Tai Chi in Stratford, this gentle movement helps with physical, mental and spiritual health, and is adaptable for any level of ability. A perfect way to find balance at the end of a week, in support of Mental Health Awareness Month.
Questions? Contact Robyn at rgodfrey@splibrary.ca or 519-271-0220 x132.
Register for Movement for the Mind
Looking for more?
Check out all of our Mental Health Awareness Month programs:
- May 12, 19 & 26, 2-3 PM - Music for the Mind with Ann Reynolds
- May 13, 10:30-11:30 AM - Junk Drawer No More
- May 13, 1:30-3 PM - Advance Care Planning
- May 25, 6:30-7:30 PM - Therapeutic Touch