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Movement for the Mind

When
to
Location
Stratford Public Library

Movement for the Mind

Join us at the Stratford Public Library for Tai Chi in the Auditorium! Led by members of the Fung Loy Kok Taoist Tai Chi in Stratford, this gentle movement helps with physical, mental and spiritual health, and is adaptable for any level of ability. A perfect way to find balance at the end of a week, in support of Mental Health Awareness Month.

Questions? Contact Robyn at rgodfrey@splibrary.ca or 519-271-0220 x132.

Register for Movement for the Mind

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Looking for more?

Check out all of our Mental Health Awareness Month programs: